Louise Thompson's Lucky: A Raw Look at Birth Trauma and Recovery
“Lucky" wasn’t a word anyone had ever used in relation to what had happened to me. There isn't a single part of my life untouched by trauma but I’m still here. So I guess that makes me very unlucky indeed.”
You might know Louise Thompson from Made in Chelsea. From the outside, it always seemed like she had it all—fame, fortune, a successful business, and that ever-present smile. But in her latest book, Lucky, Louise gives us a raw, unfiltered look into the trauma she experienced after the birth of her first child, Leo.
The Importance of Louise Thompson Talking about birth Trauma
Louise Thompson's story is one many mothers can relate to—the trauma of childbirth and its aftermath on mental health. She pulls no punches, bringing you right into the hospital with her. A fair warning: this book comes with triggers. If you’re going through something similar and aren’t ready to face it through someone else’s words, you might want to wait until you feel more prepared.
In Lucky, Louise Thompson takes us through her pregnancy, the birth trauma, therapy, and her struggle to learn to live with this new version of herself. This book is a valuable addition to anyone's shelf. It's a story many can relate to in some way. The trauma of childbirth lingers, whether the experience was straightforward or complicated. Reading Louise’s book made me realize how much even a seemingly simple birth can leave lasting marks.
I won’t lie; I had to read Louise’s story in short bursts because it often brought me to tears. But that doesn’t make it any less worth reading. I’m glad I did. It resonated deeply with me, highlighting how crucial mental support is for mothers, both during and after giving birth. Louise was let down many times along her journey, underscoring the importance of supporting mothers mentally, helping them acclimatize to their new lives.
Louise’s bravery and raw honesty make this one of the few books that truly capture what goes on in a mother’s mind. It shows how seemingly small events can have a massive impact on mental health. This is an important read for healthcare professionals to understand what it feels like to be a mother at her most vulnerable and how crucial their support is.
To conclude, Louise’s story is an essential one, bravely told. It gives hope to mothers going through similar experiences, showing that with time and support, there can be light at the end of a very dark tunnel. Louise’s story underscores the importance of healthcare professionals listening to mothers, understanding their needs, and providing the support they deserve.
How To find support for birth trauma
If you've experienced birth trauma like Louise Thompson and are unsure where to find support, the Birth Trauma Association offers excellent resources to help you get started.
Finding help can be challenging, so I created The Super Mumma Support Hub to help mummas find support resources. The Super Mumma Support Hub includes links to helpful websites, articles, and social media pages that can guide you in dealing with birth trauma, anxiety, and other mental health struggles. Take a look and find the support you need.
How Super Mumma Supports You
If, like Louise Thompson and me, you suffer with anxiety you know when it takes hold, it can be hard to focus and ground yourself. That’s why I created the Super Mumma hoodies. Each hoodie features The Super Mumma Patch, designed to help you steady your breathing and find comfort. The patch serves as a reminder that you have support by your side whenever you need it.
